Because of recent events the United States general population is finally becoming more aware of an international problem. Ebola has come to the United States; in fact it has affected my home airport Hopkins in Cleveland Ohio. This occurrence happens just days before I am scheduled to fly out of Hopkins myself.

Am I concerned, sure, will it change my travel plans, no, well maybe, I have made no immediate plans to return to Africa…at least not for awhile but I will return. It is an amazing continent.

Being a nurse I know it is not airborne but I am one of those people you see on a plane wiping down the tray tables, arm rests, ect., the flu is far more contagious. Are airports and airplanes cleaned thoroughly enough between flights, no. For those of us that fly frequently I often see flight attendants picking up trash between flights and I have never smelled bleach on a plane or in an airport.

Despite nurse's obsession with cleanliness the newest US patients are nurses.

We are a global society and it's about time we start acting like one. I hear a lot of people complaining that we need to restrict flights from Africa, at least temporarily, that is totally unrealistic. First of all most flights are not direct flights in to Africa and it is a really big continent. So are we going to stop flights from Europe also? And let’s not forget the flights that make their first stop in Canada, should we stop flights from Canada? The disease has a fairly long incubation, up to 21 days. So should we stop flights from Australia and Asia just in case someone flew from Africa there before flying to the US 2 ½ weeks later?
As a healthcare worker I am concerned, but I am also concerned because I am a world traveler. I don't want this horrific disease to affect anyone anywhere. And as a healthcare worker I feel that the medical profession here in the United States and generally speaking worldwide is totally unprepared to handle the epidemic proportions of this terrible disease. Unfortunately most feel that it is “Africa’s problem.”

In most situations, until recently, emergency room personnel, first responders and primary care physicians fail to ask their patients whether they have been out of the country recently when they are feeling ill. I am required to take yearly competency testing on things such as testing a patient's blood sugar, yet I have never received any instructions on screening a patient for Ebola until the Cleveland Ebola scare broke on our local TV news. Do I feel as a society or as the medical profession are we prepared, no. Ironically my PCP always asked me "when did you leave the country last?" And "Where were you?"

Instead of complaining about restricting world travel we, meaning the entire world need to focus more on controlling infectious diseases such as Tuberculosis, AIDS and Ebola. Unfortunately these diseases and also Malaria are very prevalent in Africa and remember, more people die of AIDS and Malaria than of Ebola.
Remember we are all in this together.

 
 
I have been fortunate enough to be on several African photo safaris. When booking frequently accommodations will advertise and complement themselves on the view they have especially if the view includes the possibility of wildlife sightings.

 I have been lucky in that while staying at some of these places I have had wonderful wildlife encounters. Often times by driving a few miles away from my accommodation I have seen even a broader variety of wildlife.
Until recently I never thought about the view that I have from my own home office window. My window overlooks a vacant mostly weed covered wooded lot. In the past looking out my window I have seen groundhogs, rabbits, white tailed deer, Mallard ducks, turkey vultures, mourning doves, squirrels, Golden Tail Hawks and a variety of other native Ohio birds. 

From other windows in my house I have seen opossum, skunks, raccoon, turkeys, garter snakes, field mice, moles, chipmunks, and an even greater variety of birds, butterflies and insects.
Just a few miles from my house I have seen bald eagles, blue heron, Lake Erie water snakes, Canadian geese, the elusive red fox, cormorants, screech owl, snapping turtles, a variety of sea gulls and let’s not forget a nice variety of fresh water fish. 

So if you can't run off on an animal photo safari to an exotic destination think about a photo safari in your own backyard, something we often overlook and take for granted.
 
 
Yesterday I learned that a dear friend departed on a permanent journey with God. Upon receiving this news I begin to reflect back on my life and past memories by going through photos, and by photos I mean a lot of photos.

I read somewhere that the average American household has approximately 5000 photos in it. I do not have the average American house. Until recently I printed an average of at least 100 to 150 photos after each adventure. If you multiply that by 48 US states and over 50 countries worldwide that is way more than 5000 photos. 

Again thinking of our friend and his belongings, he didn't have children, I wondered what would happen to my stuff after I depart on my final journey. Would my girls or anyone want any of my photos? With hundreds of photo albums in my office what would be done with them?

My photos have always brought me comfort looking back through them and also inspiration to continue on more adventures. But after receiving the sad news I spent yesterday afternoon beginning the process of digitalizing my old photos. It seems digital might be a more efficient method of storing my old photos.

I didn't just want to throw them away because in the future I am hoping that they will help me as my memory deteriorates. I am also hoping that the pictures along with my books will tell my story of my life to future generations.

As for the photos that have other people in them after they are digitalized I will see if they are interested in keeping them before they go out of my house and into the photo abyss.

What do you do with all photos?

And to Jeff, rest in peace my dear friend and thanks for so many wonderful memories.
            Sept. 22, 1953 - Oct. 5, 2014


                Life is short ... liv
e it
                Love is rare ... grab it
                Anger is bad ... dump it
                Fear is awful ... face it
                Memories are sweet ... cherish them.
                                           

 
 
Today is National Coffee Day so of course, that got me thinking about some of my special coffee moments.

One of my memorable coffee moments would be years and years ago while I was camping with my Girl Scout troop. In the morning after we finally got the fire started and water boiling in our old tin coffee cans I was finally able to pour water over my Folgers dipping coffee bags. It certainly does not sound like a memorable experience but after spending a night in a sleeping bag in cold and damp tent, that coffee was probably some of the best and most cherished that I have ever drank.

Another greatly appreciated coffee experience was after a long night flight to Sydney. After arriving at our hotel and being unable to check in because it was too early in the morning, we walked several blocks to McDonald's. McDonald’s, never one of my favorite places, but again that first cup of coffee seemed like we had made it to heaven.
While I was in Bali on a coffee plantation, I got to see a Civet, then drink Kopi Luwak better known as cat poo or monkey butt coffee; now that was a great coffee moment. I never thought I would be able to afford even a taste of the most expensive coffee in the world, yet there I was at a plantation where it was grown.
And there is nothing like sitting on a sunny porch overlooking the Atlantic Ocean drinking your morning brew and watching the dolphins cruise the shoreline looking for their breakfast.

Another special “Coffee Moment” was when I landed for a layover in Addis Abba Bole International Airport. I didn’t drink a cup of coffee there, I inhaled my coffee; the fragrant aroma permeated the air in the airport. I will never be able to think of Ethiopia without a strong desire to have a cup of coffee!

And call me crazy but another special coffee moment is when I one way or another win a Starbucks gift card!! LOL


“Coffee is far more than a beverage. It is an invitation to life, disguised as a cup of warm liquid. It’s a trumpet wakeup call or a gentle rousing hand on your shoulder … Coffee is an experience, an offer, a rite of passage, a good excuse to get together.”                             ~ Nichole Johnson


For those of us that love our brew, java, joe, mud, cafe, coffee or whatever name you call it by, we know that life is better because of coffee!
 
 
Fall or autumn has officially arrived here in Ohio. I am not sure why anyone enjoys fall, I certainly don’t; it is even more dreary and gloomy than our usual weather. The sun is moving south making our days shorter, the birds are headed south too and the snowbirds are making arrangements to do the same.

It is a season to prepare for our cold snowy winters. It is a time to cover the patio furniture, put away the cheerful wind chimes and close the swimming pools.

It is also the end of our already short boating season, a time to bid our boating friends a good and hopefully short winter and to wish them a Merry Christmas.

Add all of that to the fact that fall also brings on seasonal allergies from falling leaves and dead plants. Allergies that bring us joyous days and nights of stuffy noses, itchy eyes, coughing and sneezing.

There are a few people that claim they enjoy fall saying “it is so pretty with the yellow, red and orange leaves.” But they all will turn dismal brown and besides spring and summer flowers are even more colorful and they don’t need to be raked!

So tell me again why people believe they “like” fall?
 
 
Sometimes plans need to be followed through regardless of the weather because of their importance, not because of a monetary loss. Plans and events like participating in the Susan G Koman race for the Cure go on regardless of the weather, no excuses.

If it is important you find a way instead of finding an excuse.

This past weekend despite a dreary rainy morning I was proud to walk through the streets of Cleveland Ohio with my friends in support of the breast health, education, treatment and cancer support program.
Our team along with thousands of other participants donned their rain gear and fulfilled their commitment to walk or run at the planned event.
The event went on because... Some people don't have the time to wait for the storm to pass, for them we must learn to dance (walk/run) in the rain!
FLASHBACK
Picture


Hooray for Team Bessas!!
 
 
About eighteen months ago I began the process of converting to vegetarianism. First I stopped eating red meat and mammals from my diet and eventually I stopped eating fowl. I continue to eat dairy, eggs and fish so I guess technically I am a lacto-ovo-pesco vegetarian.

This change which seemed to be very easy for me has seemed to be troublesome for others. Everyone seems to be worried about "what will Marsha eat?" Trust me Marsha eats plenty, which is obvious by the width of my girth around my waistline.

But we do not live in a "chicken or beef" world. Giving up dairy will never be an issue for me because even as humans we breast-feed milk to our babies. So to me it is silly to give up milk products from other mammals.

 People often ask me why I converted. Have you ever witnessed a mother moose with her calf and how protective she is of her baby? Or have you watched a mother goose with her goslings or a mother hen with her chicks? After close observation I knew that they had feelings and emotions like humans. I had to stop eating them. Maybe if I continue to watch Finding Nemo I may eventually have to stop eating fish too!
These animals are essential on our earth. They enhance our lives and bring enjoyment. Countless people go out and feed the ducks at lakes and ponds near their homes.  Children everywhere love the excitement of feeding baby animals at parks and zoos. Photo safaris would be non-existent.

And even though I easily find things to eat that meet my dietary requirements what really bites my butt is when someone asks if you have dietary restrictions for example a tour group or airline and they don’t follow through with the request. Don't ask for my diet preference and then provide me with a meal that I am not comfortable eating. When I submit a vegetarian diet please do not serve me beef stroganoff.

I am flexible and have made my choice but don’t ask if you don’t want to know or don’t plan on fulfilling my request.
 
 
In the United States and Canada Labor Day is celebrated on the first Monday of September. The federal holiday is also celebrated in approximately 80 other countries around the world, however many countries celebrate the holiday on other dates. Labor Day was instituted in celebration of the hard work of the workers that help to make their country strong and prosper. Today however it generally signifies the end of summer, the beginning of the school year and a day of increased retail sales.

Many of us will celebrate a day off from work with barbecues and picnics. But let us not forget those that work in the service industry. Many service industry workers like doctors, nurses, policeman, fireman, military personnel, restaurant workers and retail sales clerks are working on this Labor Day. They do not get the day off to celebrate with picnics and barbecues. Today for those that are working I salute you for your service.
"It is labor indeed that puts the difference on everything."~John Locke

“There is no labor a person does that is undignified; if they do it right.”~ Bill Cosby

“Work is no disgrace; the disgrace is idleness.”~ Greek proverb
 
 
ALS Ice Bucket Challenge has been all over the television and the Internet via social media. Individuals, corporations and celebrities alike are participating in the challenge, although many participants probably don’t even know what ALS, Amyotrophic Lateral Sclerosis (Lou Gehrig’s Disease) is. Despite knowing anything about the condition it is amazing what the media can do for a charitable cause. And while the ALS Ice Bucket Challenge is for a very worthwhile cause it is also somewhat foolish and wasteful.

Now I know I'm going to take a hit on this for my negative reaction and opinion to the challenge but it is wasteful.

Water is a very precious commodity and is a commodity that many of us take for granted in our daily lives. Recently Toledo Ohio and its surrounding area had the importance of water brought back in to the forefront of their lives with the toxic algae bloom that occurred in the western portion of Lake Erie. Are they now dumping water over their heads? When just several weeks ago they were at stores trying to purchase water or were standing in lines to receive free water.
California is in the midst of severe drought conditions and is under water usage restrictions and water conservation policy. Are residents of California dumping water over their heads?

Millions of people in Africa walk miles daily in search to find pure drinking water. Are they dumping water over their heads?

 I am certainly not opposed to fundraising for any worthy cause, I personally know of a man that passed away from ALS. And while the challenge has raised millions of dollars let us move on to a more appropriate and less wasteful a way of making money for worthy causes.

I challenge the world to find a less wasteful way to make money for ALL charitable causes.

 
 
What is it about water? Is it because our body is about 70% water or that we can't live more than a few days without water that we are so attracted to it? Even animals know the importance of water and migrate to it.

Water is a precious commodity all around the world. If you look at homes located along any coast or shoreline on any body of water including rivers, lakes and even ponds, they are always more expensive to buy than homes that are located inland.

If you see a house with a built-in swimming pool or hot tub they too are more expensive to purchase.

People’s vacations often seem to revolve around cruising, boating or vacationing on the beach. Even people who say they don't like to go to the beach or go boating tend to migrate somewhere near water, perhaps a mountain cabin along a stream.

Some people say watching the waves or hearing running water is relaxing. Spas often have fountains or play music that portrays the sounds of trickling water or rain showers. Water soothes the restless soul but its movement also reminds us that we are alive and are meant to move.

So bring on the water and let’s move!